Mental Health Resources

“Mental health is more than the absence of illness; it is a resource that gives people the capacity to enjoy life and deal with challenges.” – Mental Health Commission of Canada

The following links provide valuable information on mental health. From overcoming illness to achieving wellness, teaching resources to parental resources, and self-help guides to crisis support, there is something for everyone.

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The above links are provided for informational and convenience purposes only; participation by the Northeastern Ontario Research Team for Health and Physical Activity (NORTH PA) lab does not imply endorsement by, or partnership with any of the listed organizations, resources and/or links. The NORTH PA lab bears no responsibility for the accuracy, legality or content of the external sites or for that of subsequent links. Please contact the external sites for answers to questions regarding its content.